✔ Livestream yoga classes 2x a week or join for just one
✔ Yoga from the comfort of home
✔ Learn from a 500 RYT (certified instructor)
✔Gentle yoga, chair yoga, yin (perfect for beginners)
✔ Accountability & support

BENEFITS:
✔ Improve immunity
✔ Reduce stress
✔ Alleviate pain
✔ Improve sleep
✔ Enhance body awareness
✔ Grow energy & stamina
✔ Increase strength (mental & physical)
✔ Improve flexibility (mental & physical)
✔ Feel Heller Good