The Yoga Experience to Build Strength, Flexibility and Inner Calm
Passionate about yoga and want more personalized 1:1 guidance?
Private Yoga Is a Great
Option for Those Who:
✹ Have a demanding schedule that keeps one from getting out of the house or office to exercise
✹ Noticing a decline in energy and vitality
✹ Find yoga studios intimidating or uncomfortable.
✹ Feel stress, anxiety, and unbalance in your life
✹ Waking up in the morning and getting out of bed is more challenging than ever
✹ Looking for a holistic way to recover from an injury?
✹ Overwhelmed by the amount of information on the internet about health and yoga
✹ Struggling to stay motivated
✹ Interested in exercising and practicing yoga but don't know where to begin
MEET YOUR INSTRUCTOR, MICHELLE
Dedicated to Helping Students Find Purpose & Passion Through Yoga
In 2001, Michelle began her yoga journey. She took her first yoga classes in 2001 when VHS tapes were still popular. The benefits of her practice have become evident in her day-to-day life. It helped her slow down and focus on the simplicity of life, like posture and breath, which can be easy to neglect when caught up in the busyness of life.
Practicing yoga regularly, she noticed waking up feeling more focused and energized than ever. This led her to embark on a personal journey of self-discovery through yoga.
She believes everyone should be comfortable being themselves regardless of size, shape, ability, or background. She's committed to helping students discover their inner strength, the strength they need to overcome life's obstacles, whether an injury or a bad day.
Take It to the Next Level with Personalized Attention and Instruction
WHY MICHELLE?
Work With A Yoga Expert
Light-hearted, compassionate & very energetic
Deeply passionate about the success of her students
Dedicated & exceptionally well-trained yoga instructor
Makes each class a fun environment that will challenge you
Decades of experience working with different body types & levels of experience
A playful spirit with a great sense of humor
Emphasizes proper alignment, biomechanics & anatomy
Delivers instruction tailored to you, your body & needs
Dedicated to deepening personal practice & study of yoga, meditation, philosophy
SEE & FEEL THE DIFFERENCE
The Benefits
SAFE & INSPIRING ENVIRONMENT
Sessions are about YOU and your goals
LEARN AT YOUR CONVENIENCE
Easily adaptable to any busy schedule.
ENJOY THE BENEFITS OF YOGA
Improve balance, focus & body awareness
KEEP THE BODY SAFE FROM INJURY
Discover modifications intended for your body
LEARN THE BASICS OF YOGA
Designed to help students get started & feel confident
PERSONALIZED INSTRUCTION
Tailor sessions to any restrictions, injuries, or health concerns
SESSION + EXPERIENCE
Transform Your Relationships With Yoga
Be the best version of yourself while you help your partner get there, too. Through playful exploration, breath work, and mindfulness practices, we'll help you find peace within yourself to bring more harmony to your relationships and interactions.
01.
In each session, you & your spouse, partner, family, or significant other will learn balancing poses to improve your relationship & connection.
02.
Through play, mindfulness, & breathwork, we'll help you find peace within yourself & deepen your connection to one another.
Private Yoga for Couples & Families Can Teach:
✓ Step out of your comfort zone to discover deeper love and understanding
✓ Feel healthier, happier, and more connected
✓ Improve flexibility, strength, and endurance while holding each other accountable
✓ Have fun and feel close to your significant other by doing something exciting and fun
✓ Spend some time relaxing, recharging, and connecting with someone you care about
✓ You have been injured and are looking for a way to recover
✓ An opportunity to build trust and intimacy in your relationship
